ALL NEW Beautiful Amazing You Group Class and Frequency Program 2024
9-week class on anti-aging secrets, beauty and confidence
Zoom link: https://zoom.us/j/5497268000
Session 1: January 24 @ 6:00 pm MT: The Real Beauty Diet
Why this GROUP is different!
Anti aging nutrition –food combining – cultured foods
Group Biofeedback session Frequencies change DNA
Session 2: January 31 @ 6:00 pm MT: Boost Your Libido
This is a special session that helps boost your libido using acupuncture points and acupressure on those points. This class will take you through physical and spiritual components to boost your libido and allow your true power to come forth.
Bonus: Ring of Fire exercise
Session 3: February 7 @ 6:00 pm MT: Hormones: The Missing Link In Mental Health
For years, we’ve focused on the mind. But what about the silent orchestrators within us? Our hormones could hold answers to many mental health enigmas.
In this talk with special guest, Betty Murray, nutrition expert, Ph.D. researcher, certified functional medicine practitioner, and speaker, we delve into how these chemical messengers shape our emotions and thoughts. Discover how hormonal imbalances might be the root of what ails us mentally.
Session 4: February 14 @ 6:00 pm MT: Deepen Your Love of Self
Love your body, love yourself! Fall in love with your own body, boost your self confidence, and let your true self shine in this empowering session. We start at your feet and go up each part of your body and help you love yourself in every way. As you begin to believe in your own beauty you will look and feel younger and more vital.
Bonus: Self love body exercise that changes your body image.
Session 5: February 21 @ 5:00 pm MT: Brain Soul Hacks For Success
These are the 3 powerful tools our clients say changed their life!
They Reboot your brain, body, and spirit!
Session 6: February 28 @ 6:00 pm MT: Beauty and the Beast
Your shadow side is there for a reason. In this class we will explore that little voice inside of you that is sometimes negative, sometimes angry, and that you may try to repress! But you will discover that it is there for a reason, and what you can do to “release the beast” in a special exercise so that you can be 100% your authentic self and boost your confidence.
Session 7: March 6 @ 6:00 pm MT: Exercise that supports Longevity
This is a fundamental session on exercise and how it can keep you youthful. Breath is Life and learning how to harness and control your breathing will transform your connection to your greatest source of energy and your highest Self.
Session 8: March 20 @ 6:00 pm MT: Frequency Medicine – Upgrading Your DNA
Experience a demonstration of our biofeedback device and feel the difference right on the session.I will show you how it upgrades and changes your DNA and elongates your telomeres, causing you to feel healthier and more beautiful inside and out instantly.
Session 9: March 27 @ 6:00 pm MT: Sleeping Beauty Meditation
This is an in depth teaching session to help you discover the optimal number of hours that you need to sleep, when you need to go to bed, and when you need to get up.
Great Sleep – your unique optimal time and perfect bedtime routine.
All sessions are listed in the Mountain Time Zone.
If you need help converting your time zone visit this website and convert the listed session time to your time zone. https://www.timeanddate.com/worldclock/converter.html
Here is the Zoom Access Information:
- Weblink: https://zoom.us/j/5497268000
- Or iPhone one-tap : US: +1646558865,,5497268000# or +16699006833,,5497268000#
- Or Telephone: Dial(for higher quality, dial a number based on your current location):
- US: +1 646 558 8656 or +1 669 900 6833
- Meeting ID: 549 726 8000
- International numbers available: https://zoom.us/u/hy1SC