ALL NEW Beautiful Amazing You Group Class and Frequency Program 2021


9 week class on anti-aging secrets, beauty and confidence (Plus bonus class)


  • Session 1: January 20th @ 6:30 pm MT:  Brain-Gut Connection
    Why this GROUP is different!
    Anti aging nutrition –food combining – cultured foods
    Group Biofeedback session Frequencies change DNA


  • Session 2: January 27th @ 6:30 pm MT:  Boost Your Libido  
    Ring of Fire exercise
  • Session 3: February 3rd @ 6:30 pm MT:  Maximize Nutrition - Feel Vibrant 
    Dr. Lisa S. Olszewski, DC, ND, FICA will join us to discuss eating Innately for Vibrant Health.
    Keto. Paleo. Vegan. Vegetarian. Low Fat. High Fat, Low Carb. What gives?
    Guess what? There's not one right way for every person.
    Dr. Lisa O will go through the simple steps to take your nutrition up a notch to help you live vibrantly. Eat Innately
    Dr. Lisa O's philosophy is that being healthy should be easy. She will give you simple and sustainable steps to approach nutrition in this new year. Stop being mislead by so called gurus and learn how to eat innately for you to nourish your body and become the most vibrant version of you.

  • Session 4: February 10th @ 6:30 pm MT:  Deepening your LOVE of Self  
    Self Love body exercise – changes your body image

  • No Class on February 17th due Dr. Louise hosting a masterclass
  • Session 5: February 24th @ 6:30 pm MT:  Detox and Start Living Life!
    Environmental, detoxing heavy metals
    Secrets to detoxing safely and simply
  • Session 6: March 3rd @ 6:30 pm MT:  Beauty and the Beast 
    A look at your shadow side- clearing blocks to your authentic self.

    Dr. Aimee Apigian joins us to share her Somatic Experiencing work. Wait till you feel this work!
    Your emotions ever get out of control? It’s because we have stored emotions, stored experiences that become the programmed patterns of our reactions to life, others and our relationship to ourselves. Changing these patterns for life after they have become our biology requires us to become experts at understanding and being able to shift our nervous system to a state of consistent Calm Aliveness.

  • Session 7: March 10th @ 6:30 pm MT: Exercise that supports Longevity
    What is the best exercise program for you plus breathing techniques that will enhance your power.

  • No Class on March 17th due to the Bootcamp Event​

  • Session 8: March 24th @ 6:30 pm MT:  Frequency Medicine – Upgrading Your DNA
    Powerful Biofeedback Group Demonstration and upgrade. 

  • Session 9: March 31st @ 6:30 pm MT:  Sleeping Beauty Meditation
    Great Sleep – your unique optimal time and perfect bedtime routine

  • BONUS Session 1: April 14th @ 6:30 pm MT:  Brain-Soul Connection- Circles of Life
    You will experience a Soul Level Integration and learn the stress reduction points and clearings (release self-sabotage patterns) allowing your inner glow!

Here is the Zoom Access Information:

  • Weblink: https://zoom.us/j/5497268000
  • Or iPhone one-tap : US: +1646558865,,5497268000# or +16699006833,,5497268000#
  • Or Telephone: Dial(for higher quality, dial a number based on your current location):
  • US: +1 646 558 8656 or +1 669 900 6833
  • Meeting ID: 549 726 8000
  • International numbers available: https://zoom.us/u/hy1SC


Copyright  ©  2024 - Louise Swartswalter - All Rights Reserved