ALL NEW Beautiful Amazing You Group Class and Frequency Program 2024

9-week class on anti-aging secrets, beauty and confidence
Zoom link: https://zoom.us/j/5497268000

Session 1: January 29 @ 6:00 pm MT:  Brain - Gut Connection
Why this GROUP is different!
Anti aging nutrition –food combining – cultured foods
Group Biofeedback session Frequencies change DNA

Session 2: February 5 @ 6:00 pm MT:  Hormone Balance Secrets  

This is a special session that helps boost your libido using acupuncture points and acupressure on those points. This class will take you through physical and spiritual components to boost your libido and allow your true power to come forth.

Bonus: Ring of Fire exercise

For years, we’ve focused on the mind. But what about the silent orchestrators within us? Our hormones could hold answers to many mental health enigmas.

In this talk with special guest, Betty Murray, nutrition expert, Ph.D. researcher, certified functional medicine practitioner, and speaker, we delve into how these chemical messengers shape our emotions and thoughts. Discover how hormonal imbalances might be the root of what ails us mentally. 

Session 3: February 12 @ 6:00 pm MT:  Deepen Your Love of Self

Love your body, love yourself! Fall in love with your own body, boost your self confidence, and let your true self shine in this empowering session. We start at your feet and go up each part of your body and help you love yourself in every way. As you begin to believe in your own beauty you will look and feel younger and more vital.

Bonus: Self love body exercise that changes your body image.

Session 4: February 19 @ 6:00 pm MT: 3 Brain Soul Hacks For Success Masterclass

These are the 3 powerful tools our clients say changed their life!

They Reboot your brain, body, and spirit!

Session 5: February 26 @ 5:00 pm MT: Hypnotherapy with the Amazing Rita Black

Rita Black’s Shift Weight Mastery Process is a transformative hypnosis-based weight loss program that breaks the cycle of “on a diet” / “off a diet” to achieve lasting results. By targeting the subconscious mind, this method helps individuals release old habits, rewire their thinking, and develop a sustainable relationship with food, exercise, and themselves.

Rita’s program has empowered countless individuals to experience breakthroughs in weight mastery, proving that lasting change starts in the mind—not just on the plate or at the gym. As a clinical hypnotherapist and expert in the psychology of weight management, Rita combines hypnosis, meditation, and cognitive coaching to help clients unlock their "Thin Thinking" mindset for permanent success.

Session 6: February 28 @ 6:00 pm MT:  Radiant Skin Inside and Out

In this session, we delve into the profound connection between your skin and your overall health. Often referred to as the "third kidney," your skin plays a vital role in detoxification and reflects the state of your inner well-being. Together, we’ll explore the root causes of common skin concerns—such as inflammation, leaky gut, and stress—and uncover practical strategies to support your skin’s natural vitality. From nutrition and probiotics to detoxification and emotional balance, this session equips you with tools to achieve truly radiant skin, glowing from the inside out.

Session 7: March 12 @ 6:00 pm MT: Exercise that supports Longevity
This is a fundamental session on exercise and how it can keep you youthful. Breath is Life and learning how to harness and control your breathing will transform your connection to your greatest source of energy and your highest Self.

Session 8: March 26 @ 6:00 pm MT:  Change Your DNA - Beauty and the Beast
Experience a demonstration of our biofeedback device and feel the difference right on the session.I will show you how it upgrades and changes your DNA and elongates your telomeres, causing you to feel healthier and more beautiful inside and out instantly.

Your shadow side is there for a reason. In this class we will explore that little voice inside of you that is sometimes negative, sometimes angry, and that you may try to repress! But you will discover that it is there for a reason, and what you can do to “release the beast” in a special exercise so that you can be 100% your authentic self and boost your confidence.

Session 9: April 2 @ 6:00 pm MT:  Sleeping Beauty Meditation
This is an in depth teaching session to help you discover the optimal number of hours that you need to sleep, when you need to go to bed, and when you need to get up.
Great Sleep – your unique optimal time and perfect bedtime routine.

All sessions are listed in the Mountain Time Zone.
If you need help converting your time zone visit this website and convert the listed session time to your time zone. https://www.timeanddate.com/worldclock/converter.html

Here is the Zoom Access Information:

• Weblink: https://zoom.us/j/5497268000
• Or iPhone one-tap : US: +1646558865,,5497268000# or +16699006833,,5497268000#
• Or Telephone: Dial(for higher quality, dial a number based on your current location):
  
• US: +1 646 558 8656 or +1 669 900 6833
  
• Meeting ID: 549 726 8000
  
• International numbers available: https://zoom.us/u/hy1SC